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SUP BLOG

The 3 S's: SUP, SUMMER, & SAFETY

5/2/2016

2 Comments

 
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Well it's coming-the summer madness on the water! Boats, jet skis, SUPs, wind, sun, & water. What are you doing to make sure you and your friends are save while you are out on a SUP. Maybe you decided to rent a SUP! Did the rental place provide you a personal floatation device (pfd) or a leash? Where is your floatation device? Is it bungeed to your board where it will serve no purpose but to keep you from getting a ticket from the coast guard? How about a leash? Many of the rental places do not provide one unless you ask. You should also make yourself familiar with the area you will be paddling.  Here are some more conditions to take into consideration before you paddle:
​-Wind

Get on the water before the winds start to pick up. It’s best to paddle into the wind first, and than paddle with it on the way back.

-Tides
During low tide the level of water will be lower, so you may hit your paddle on the sandy bottom, or you could run aground. During high tides make sure your stuff on the beach is away from the incoming tide.

-Surf
If you are heading out into the ocean make sure you check the surf report. It takes skill to get in and out through the surf, and you don’t want to do it in head high surf. Avoid dangerous shore breaks. Know your limits.

-Currents
Paddling with a current can be fun.  Make sure you are wearing a lease in case you fall off. If you are not wearing a leash your board can quickly get away from you. Paddling against a current requires some extra paddle strength, balance, & skill. Find out if there are any currents where you are paddling.

-Boat & other watercraft traffic
SUPs are small compared to boats & jet skis. It is up to you to make sure that you are visible at all times. Wear bright colored hats, upper body clothing and PFD’s. A brightly colored boat, paddle blades and PFD will help. Use reflective patches on your clothing and equipment.

-Temperature-Air and Water 
When paddling where the water temperature is 60 degrees Fahrenheit or colder, a wetsuit is a must and a drysuit is highly recommended. This is also the case if the combined air and water temperatures are below 120. On hot days make sure you have sunscreen on & plenty of water to drink.


-Environment-marine life, rocks, sandbars
Are there stingrays in the area you are paddling? If so, shuffle your feet when you are getting in & out of the water. Be careful of rocks-you can cut your feet, and damage your board. Be careful of sandbars, if you hit one it could throw you from your board. 

Apps
Paddle Ready App: American Canoe Association for iphone or ipad

Wind App: 
iWindsurf app https://itunes.apple.com/us/app/iwindsurf/id564865754?mt=8 on my iPhone


Tide App:  
Tides Near Me: https://itunes.apple.com/us/app/tides-near-me-free/id585223877?mt=8


SurfApps:
Magic Seaweed: 
https://itunes.apple.com/us/app/msw-surf-forecast/id322103952?mt=8
Surfline: 
​https://itunes.apple.com/us/app/surfline-surf-report-surf/id393782096?mt=8


Links:
SUP: Leashes & Lifejackets - When to Wear, When Not to Wear
http://www.americancanoe.org/default.asp?page=SUP_PSA#.VyfFOQC0xTk.gmail
Paddle Etiquette:
http://www.connyak.org/Public%20Affairs/Paddlers_Etiquette.html
SUP Safety Placard: 
https://c.ymcdn.com/sites/aca.site-ym.com/resource/resmgr/SEI-Educational_Resources/ACA.SUP.SafetyPlacard.USCG.pdf


WEAR YOUR PFD - once you’re in the water, it’s almost impossible to put it on!





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2 Comments
Maggie Adams link
6/23/2016 10:07:11 am

For more Info on leashes & pfd safety. http://www.supconnect.com/opinion/pfd-vs-leash-should-there-be-laws

Reply
Victoria Addington link
1/12/2022 08:47:25 pm

Thank you for explaining that the level of water will be lower during low tide, so you may hit your paddle on the sandy bottom, or you could run aground. My friend is inviting me to go on a vacation where we can try paddling. Since it's going to be my first time, I should look for a sup rental that also provides a personal floatation device or a leash.

Reply



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    Aloha! 
    Welcome to my blog!
    I enjoy writing about everything and anything to do with Stand Up Paddleboarding and how Paddleboarding improves our mental health!
    Mahalo! 
    Maggie 
    Adams
    Paddleboard Athlete & Mental Health Advocate

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  • HOME
  • Paddle for A Cause
  • PADDLE LESSONS & ADVENTURES
  • SUP Blog
  • MENTAL WELLNESS
  • WHO WE ARE
  • EVENTS
  • SUP Links
  • CONTACT